Monart Spa Review

My cousin, also my maid of honour treated me to a lovely spa break at Monart Spa. It was very much a last minute decision, but I am so happy as I had such an enjoyable and relaxing night away ...oh and did I mention she is one of the most fun people out there I … Continue reading Monart Spa Review

Meditation Tips

We have all heard of the word 'meditation'. We all may know someone who does it, we all regularly hear of celebrities who swear by meditation to keep on top of things, hell we all may know people that go away for meditation retreats. But do the rest of us really know and understand what … Continue reading Meditation Tips