Tag: healthy

Benefits Of A Foot Massage

On my mission of researching foot massage benefits ...... for me, I saw there was many benefits for everyone to massage their feet (or ideally get their parter or friend to massage their feet for them, bonus points). But I decided to share the benefits as it could be useful to someone else Benefits of... Continue Reading →

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Lemon Water Benefits

We all know the importance of starting our days the right way. People have many different idea’s on how that should be and small details can mean huge difference’s to many people. On thing most health guru’s have in common is with a healthy breakfast, but prior to that they well have a glass or... Continue Reading →

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Foods Good For Skin

Foods Good For Skin Yes we all know that eating healthy will grace us with multiple benefits, but do you know what foods to focus on for what? ‘Carotenoid-Rich’ foods will give us a glow apparently 86% more attractive then a tan. By eating these vegetables you are increasing red and yellow skin tones to... Continue Reading →

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Homemade Almond Milk

I love almond milk and have been wanting to make my own for agessss (well ever since I saw Leah and Brandon Jenner making some on an episode of KUWTK) but my lack of organisational skills and time keeping stopped me from making my own - UNTIL NOW What you need * Jar * Blender... Continue Reading →

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Farmers Markets Dublin

Where better to get get some fresh, healthy and cruelty free produce than a local farmers market? Simple answer - there is none. Farmers markets are great not only do you get some amazing local grown food but all profit goes back into the local community. So it's a win win! Farmers Market Tips and... Continue Reading →

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