My Favourite Home Workout Channels On Youtube

Happy Monday everyone, I had actually intended to get this post out earlier in January to help with anyone who has made 'fitness' part of their new years resolutions. There is no 'one fits all' when it comes to keeping healthy and fit. People are all at different levels, everyone has different likes and dislikes … Continue reading My Favourite Home Workout Channels On Youtube

My New Years Resolutions

  It's that time of year again, where it is time to look back on the previous years and find things we would like to tweak for the year ahead. I don't know about you guys, but I find if there is something that needs changing I don't normally wait until the 1st of January … Continue reading My New Years Resolutions

Some Of My Favourite Hikes In Dublin & Wicklow

Happy 'World Hike Day'. Who knew that 'World Hike Day' comes right after 'Clean Your Fridge Out day'???? Anywayyy............ I love my hikes and am very fortunate to be living at a location with plenty of lovely walks and hikes either a stones throw or a short drive away. My Favourite Dublin Hikes and Walks … Continue reading Some Of My Favourite Hikes In Dublin & Wicklow

Meditation Tips

We have all heard of the word 'meditation'. We all may know someone who does it, we all regularly hear of celebrities who swear by meditation to keep on top of things, hell we all may know people that go away for meditation retreats. But do the rest of us really know and understand what … Continue reading Meditation Tips

Lemon Water Benefits

We all know the importance of starting our days the right way. People have many different idea’s on how that should be and small details can mean huge difference’s to many people. On thing most health guru’s have in common is with a healthy breakfast, but prior to that they well have a glass or … Continue reading Lemon Water Benefits

Wellclik Wellness Wednesday

Scrolling through Facebook one day I came across an event that caught my eye 'Wellness Wednesdays Ireland'. so I clicked into it. What I read sounded exactly like what I had been looking to go to at some stage, two hours filled with yoga, healthy snacks, some organic (turned out to also be vegan) beauty … Continue reading Wellclik Wellness Wednesday